Alpha BRAIN is a nootropic supplement developed by Onnit, a company that specializes in health and wellness products. It is a blend of ingredients that are designed to improve memory, focus, and cognitive function. Alpha BRAIN is caffeine-free, making it a good option for people who are sensitive to stimulants.
How Alpha BRAIN works
Alpha BRAIN works by targeting three key areas of the brain:
- Alpha brain waves: Alpha brain waves are associated with relaxation and creativity. Alpha BRAIN contains ingredients that promote alpha brain wave production, such as L-theanine and oat straw extract.
- Acetylcholine: Acetylcholine is a neurotransmitter that plays a role in memory and focus. Alpha BRAIN contains ingredients that increase acetylcholine levels, such as Alpha-GPC and bacopa extract.
- Nervous system communication: Alpha BRAIN also contains ingredients that enhance nervous system communication, such as L-leucine and pterostilbene.
Benefits of Alpha BRAIN
Alpha BRAIN has been shown to have a number of benefits for cognitive function, including:
- Improved memory
- Increased focus and attention
- Enhanced creativity
- Reduced stress and anxiety
- Better sleep quality
How to use Alpha BRAIN
Alpha BRAIN is recommended for adults over the age of 18. The suggested dosage is two capsules per day, taken with food. Alpha BRAIN can be taken on an ongoing basis or as needed.
Side effects of Alpha BRAIN
Alpha BRAIN is generally well-tolerated, but some people may experience side effects such as headaches, stomach upset, and insomnia. If you experience any side effects, stop taking Alpha BRAIN and consult with a healthcare professional.
Conclusion
Alpha BRAIN is a caffeine-free nootropic supplement that has been shown to improve memory, focus, and cognitive function. It is a good option for people who are looking for a natural way to boost their brain power.
