How can I distract my phone while studying?

Distractions are all around us, especially when it comes to our phones. We’re constantly tempted by notifications, alerts, texts, and the like. When it comes to studying, it can be difficult to remain focused when our phones are buzzing in our pockets. It’s so easy to take a quick look at what’s going on and then get lost in a world of scrolling and replying. That’s why it’s important to find ways to distract your phone while studying.

How can I distract my phone while studying?
How can I distract my phone while studying?

It’s a difficult task, but it’s not impossible. Here are some tips on how to distract your phone while studying:

1. Put It Away

This one is a no-brainer. Put your phone away while you study. Put it in another room, in a drawer, or even in a different part of the house. Out of sight, out of mind.

2. Disable Notifications

One of the biggest distractions from our phones is notifications. We get alerts for emails, texts, and social media that can be hard to ignore. To help keep your focus, try disabling notifications for the duration of your study session.

3. Use an App

There are several apps available that can help you manage your phone’s distractions while studying. Some of these apps allow you to set a timer while studying and temporarily disable notifications, while others allow you to block certain apps while studying.

4. Have a Study Buddy

Having a study buddy can help you stay focused and on task while studying. If you have a friend or family member who is also studying, you can keep each other accountable by making sure you both stay focused.

5. Take Breaks

Taking breaks is essential to studying. It allows you to step away from your work and recharge. During these breaks, make sure to put your phone away and focus on something else. This will help you stay focused and prevent you from getting distracted by your phone.

6. Reward Yourself

Rewarding yourself can also be a great way to stay motivated while studying. You can set a goal for yourself and then reward yourself after you reach it. This could be anything from taking a break to browse your phone for a few minutes to going out and treating yourself to something nice.

Read Also – How to avoid mobile phone distraction during studying


Distracting your phone while studying can be a difficult task, but it’s not impossible. By following these tips, you can stay focused and get the most out of your study session. Put your phone away, disable notifications, use an app, have a study buddy, take breaks, and reward yourself. With a little bit of effort and dedication, you can reach your goals and stay focused. Good luck!

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